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Is there a connection between oral health and school performance?

November 11th, 2022

As a parent, you want the best for your children, and that includes doing their best in school. You can support them by taking an interest in their activities, being enthusiastic about attendance, and helping them with homework. There may also be one more way you can help your children succeed at school. Surprisingly, research suggests that children with better oral health are likely to do better in school.

What the Research Says

One study in North Carolina looked at risk factors for poor school performance among school-aged children. As expected, the study found poor school performance linked to low socioeconomic status, low levels of parental education, and poor overall health. However, it also found a strong link between poor oral health and poor school performance, with children classified as having poor oral health 40 percent more likely struggle in school.

These findings are generalizable to the rest of the country. For example, attendance is an important factor in academic achievement, but dental conditions are responsible for a loss 51 million school hours among schoolchildren each year. Dental pain and infection are linked to poorer performance.

School-Based Programs to Promote Oral Health

In light of the apparent benefits of good oral health for school performance, some schools are taking steps to promote better oral care and health. In Maine, for instance, schools in need can apply for grants through School Oral Health Program (SOHP). The SOHP consists of four components:

  1. Oral health education for all children to support healthy behaviors
  2. A weekly fluoride mouth rinse to strengthen teeth
  3. Dental screenings to identify children who may need dental care
  4. Dental sealants, or plastic coatings, on back teeth to guard against decay

The State of Maine also supports an “Annual Sugar Out Day” to raise awareness of the effects of sugar on dental health and to help students choose low-sugar alternatives.

Oral Health Habits to Adopt

You can help your child improve oral health and do better in school by encouraging good oral hygiene. This includes brushing at least twice a day with a fluoride-containing toothpaste, and reminding your child to drink water after eating. Also, regular trips to our Muskegon, MI office can help prevent serious tooth problems.

Steer clear of that candy!

November 4th, 2022

At West Coast Pediatric Dentistry, we know how tempting candy can sometimes be on our sweet tooth, but it’s important to remember that every candy and sugary treat you consume elevates your risk of developing tooth decay, which can break down your teeth.

While not all bad in moderation, when eaten in excess, candy can lead to big problems, especially if good oral hygiene habits are not followed. We have a few helpful tips if you just can’t stay away from all those treats:

1. Consume candy and other sweets during meals when your saliva can help neutralize the acids that are found in some candies, especially the sour variety.

2. Avoid sticky or hard candies, which can stay in your mouth longer than you think, resulting in acids being constantly exposed to your teeth. That leads to cavities and tooth decay.

3. Make sure the water you drink is fluoridated. Water that is fluoridated has been shown to help prevent cavities.

4. Make sure to maintain your daily oral hygiene habits. This includes brushing twice a day, and flossing at least once.

5. Visit our office twice a year for regular dental checkups and cleanings with Dr. Connie Verhagen. During your visit, we can help catch problems such as cavities early to reduce the effects they have on your teeth, as well as give you tips for improving your oral health.

We hope these tips have helped! To learn more about cavity prevention, or to schedule your next visit at our convenient Muskegon, MI office, please give us a call!

Halloween: Sweet candy and scary costumes!

October 28th, 2022

Halloween is an annual event celebrated by both children and adults every October 31. Some scholars claim that it originates from the celebration of Celtic festivals that honored the dead and harvest season. This day marks the end of summer, and the transition to cold winter months ahead. No matter what the origin may be, Dr. Connie Verhagen and our team hope all our patients have a fun and safe Halloween!

The History of Halloween

North America predominantly celebrates Halloween by dressing up in costumes, going trick-or-treating to collect candy, and eating an abnormal amount of sweets. This tradition goes back hundreds of years and usually involves celebrations throughout the month of October.

Halloween festivities can also include carving pumpkins, going on hayrides, visiting apple orchards and haunted houses, watching scary movies, attending costume parties, and much more!

Spooky Facts

  • Fifty percent of kids prefer to receive chocolate candy for Halloween, compared with 24% who prefer non-chocolate candy and 10% who preferred gum.
  • One quarter of all the candy sold each year in the U.S. is purchased for Halloween.
  • The first jack o’ lanterns were actually made from turnips.
  • Halloween is the second highest-grossing commercial holiday after Christmas.
  • The largest pumpkin ever measured broke the world record in 1993 by weighing in at 836 lbs.

Worried about your child’s teeth?

  • Limit the amount of candy he or she consumes each day.
  • Have your child brush his or her teeth after eating candy.
  • Avoid hard, chewy candies, because they can stick in hard-to-brush places.
  • Keep candy out of sight to reduce temptation.
  • Don’t buy candy too far in advance so you can limit pre-Halloween consumption.
  • Help or encourage your kids to floss.

Moderation is key when it comes to your oral health and celebrating Halloween. Make sure to schedule your child’s next appointment at our Muskegon, MI office if you notice any issues with his or her teeth. We hope you have a fun and spooky Halloween!

Make Brushing Fun!

October 21st, 2022

It’s gratifying to know your child has good oral hygiene, especially starting from an early age. We know it can be difficult to get your son or daughter to brush those tiny teeth, let alone brush them well enough, every day. Dr. Connie Verhagen and our team are here to give you some tips on how to help your youngster learn excellent oral health habits.

Your child should brush his or her teeth at least twice a day in order to prevent cavities and decay. An grownup may have to assist with flossing or using mouthwash. Always make sure your little one doesn’t swallow toothpaste or mouthwash in the process.

Only buy alcohol-free mouthwash, especially if you have young children in your household. Oral healthcare should be made fun from the start, to create good habits!

Helpful Tips

  • Set a good example. Brush your teeth with your children and make it fun! Pick a two-minute song to play while brushing and dance along to it.
  • Make it a race to the bathroom to see who can get the toothbrush and floss out first.
  • Use a sticker sheet. For every night your children brush well, give them a sticker. After they’ve earned certain number of stickers, they win a reward. Let them pick it!
  • Let your child check your brushwork, or try letting your youngster brush your teeth!
  • Allow children to play with a toothbrush if they want to. They can brush their favorite stuffed animal’s or doll’s teeth before bed as well.
  • Let your child pick his or her own toothbrush or toothpaste from a range of options you provide. Kids might pick one with their favorite cartoon character(s) on it, for example.
  • Get a two-minute brushing timer your child can flip over when he or she starts to brush. Your son or daughter can watch the sand fall until it’s empty, which notifies the kid it’s time to stop brushing.
  • Buy special children’s mouthwash that is colored to stain the areas of the child’s mouth where he or she needs to re-brush for effectiveness.
  • Be gentle when your little one makes a mistake like forgetting to brush, and remind your son or daughter about the importance of good oral health in a fun, loving way.

There are plenty of ways to make brushing your child’s teeth more fun and effective. When Dr. Connie Verhagen and the parents work together, we can help establish good oral health habits in children that will last a lifetime.

Take the trouble to set a great example for your children, and they will follow in your footsteps. If you’re concerned about your child’s oral health, contact our Muskegon, MI office and schedule an appointment with our team.

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